Getting older is a path we will all go down at some point. Over the years, social circles shrink, activities decrease, routines change, and isolation can set in. These changes weaken social and emotional life, reduce the sense of belonging, and increase the risk of loneliness.
A striking figure: 40% of people aged 75 and older feel isolated sometimes or often.
Isolation and loneliness: two distinct but related realities
Isolation and loneliness are not the same, but they often overlap:
- Social isolation is an objective situation: few or no regular contacts. It often develops gradually without the person noticing.
- Loneliness is a subjective feeling: a lack of meaningful relationships, which can be experienced even when surrounded by others.
One can lead to the other, and vice versa. Understanding these mechanisms is essential to better prevent them. eux les prévenir.
Main factors contributing to seniors’ isolation
- Shrinking social circle
Retirement, loss of a partner, death of close friends, or distance from children reduce daily interactions. - Stereotypes and ageism
Prejudices linked to age marginalize seniors. Considered “less productive,” they are often excluded. - Loss of autonomy
Mobility issues, chronic illnesses, or difficulty getting around limit participation in social activities. - Feeling of disconnection
Rapid societal and technological changes can create a gap and a sense of exclusion.
Your role in breaking isolation
A strong support network is essential for aging with dignity. Every gesture counts: a visit, a call, an invitation to share a moment. By getting involved today, you help build a society where no one is left alone as they age.
Reverse the loneliness curve!
Every gesture counts when it comes to reducing isolation among the elderly.
Thanks to our Great Partners
